I’m slipping…

And it’s due to my feet and knees!  I made it out on Monday, but within moments of starting I could feel the pain radiating in my knees, shins and ankles.  Adjusting my footwear didn’t help so I ended up walking rather than doing the C25k that I’d hoped to do, but at least I was still out there.

Unfortunately, Wednesday was a write off as the pain in my knees didn’t really abate so I was a bit concerned.  I managed 20 minutes of pilates though I avoided kneeling exercises and concentrated on stretching instead.

I now know I need new trainers, so I have pilates planned for tomorrow again, and then a trip to a proper running shop on Monday.  Fingers crossed that they can sort me out relatively cheaply!

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